Your hair says a lot about you – it can make or break your appearance, so you need to keep hair healthy. We’ve put together this list of tips to help keep hair healthy and look your best. Put these men’s grooming tips to good use today:
5 Ways to Keep Hair Healthy
1. Use a shampoo scientifically designed for men. Mass-market shampoos aren’t usually designed for men’s hair. Men’s hair and skin have different needs compared to their female counterparts. Healthy-looking hair for men requires specific care that only a high-quality men’s shampoo can provide. MenScience Daily Shampoo contains conditioner and vitamins that help strengthen follicles and help keep hair healthy-looking. For more hair-washing tips, check out “Men’s Hair Care: The Basics.”
2. Avoid hot showers. Few things can compare to the feeling of a nice, hot shower, but try to keep them to a minimum. Hot water feels great, but it can damage your hair as well as your skin; hot water can actually dry out your scalp and contribute to men’s acne – not to mention flakiness and irritation. For help with men’s acne breakouts, read “Prevent and Eliminate Men’s Body Acne.”
3. Improve your diet. Your diet can have a significant role on your hair’s health. To keep your hair healthy-looking, consider taking a men’s multivitamin along with a pharmaceutical-grade men’s omega-3 fish oil supplement. Both these men’s nutritional supplements provide an assortment of nutrients to keep your hair – and body –healthy. Because your hair is also composed of protein, you may see benefits by eating the right amount of protein in your diet. Greek yogurt, nuts or a men’s whey protein powder are all good protein sources for men.
4. Use men’s hair products as directed. If you use men’s hair gel or men’s hair pomade, use only what’s needed to achieve your desired style. Overusing men’s hair products can leave your hair stiff or greasy, neither of which looks very good. Using too much of a men’s hair product may also contribute to dandruff flakes, which are also not very flattering. For more men’s dandruff help, check out “5 Dandruff Solutions for Men.”
5. Talk to your barber or men’s hair stylist. The person who regularly cuts your hair is one of the best people to ask for help since they see all types of hair every day. They can check for damaged hair and suggest other ways to reduce your risk of damaged hair. If you have thinning hair, they can also help you find a hairstyle that works well for your face. “Thinning Hair Tips for Men” offers more suggestions to consider when you notice your hair is thinning.
