After working out, you might notice that you feel hotter. No, we don’t mean it in terms of looking good. We’re talking about body temperature.
Your body’s temperature stays elevated for at least two hours after an intense gym session. While many exercise experts attributed this to an exercise “afterburn” — a metabolism spike that helps burn calories after a workout — others aren’t so sure anymore. According to a recent New York Times article, some studies have discounted the claims that you continue to burn extra calories after exercise. You can read details about the findings here.
One thing’s for sure: MenScience Thermogenic Formula boosts fat loss when combined with a healthy diet and fitness program. Using green tea and other natural ingredients that rev your fat-burning motor, Thermogenic Formula works to help you achieve a leaner, more attractive body.
Do you think you think that your metabolism stays elevated after a workout or does it come to a screeching halt? Let us know by leaving a comment below.
