Are you ready to look the best you ever have? Here at MenScience, we’ve put together a comprehensive 6-week program to get your body – and skin – in tip-top shape.
One of the biggest problems men face on the road to self-improvement is motivation. This boot camp for men takes care of that. Over the course of 6 weeks, we’ll provide you with the best tips, advice and guidelines to transform your body. Each week builds and expands on the information from the previous week, keeping it fresh and interesting so that you stay motivated until the very end. Here are the three categories we’ll be covering:
1. Men’s Nutrition – Nutrition affects all aspects of your life. Feed your body the right fuel, and you’ll notice you’ll have more energy, more muscle and better-looking skin – not to mention better overall health. Our men’s nutrition guidelines will help you establish your metabolic rate, figure out your body mass index (BMI) and use that as a baseline to shedding fat and gaining muscle.
2. Men’s Fitness – Fitness is the other part of the weight-loss equation. If you diet without exercising, you will lose weight – along with muscle. For a lean physique, you’ll need to combine a proper nutrition plan with a fitness program to kick-start your metabolism and increase calorie burn. We’ll show you how to get more out of your cardio and weight-training routines along with providing information on how to use supplements effectively.
3. Men’s Skin Care – The final piece of the puzzle. There’s no point in putting in all that work into nutrition and fitness if your skin isn’t up to par – it’s one of the first things people notice. Whether you want to eliminate acne, get a closer shave, avoid dry skin or just maintain a youthful complexion, you’ll have everything you need right here at your fingertips.
We’re serious about helping you improve yourself. Are you serious? If you are, click the link below to begin your transformation.
