Are you getting enough vitamins? If you eat the average American diet, you probably aren’t. A men’s multivitamin can help you get the nutrients you might be missing out on. But just what exactly is a men’s multivitamin? And how should you take one? Here’s the ultimate guide to everything you need to know about multivitamins for men.
What is a men’s multivitamin?
A men’s multivitamin is a preparation of vitamins and minerals to help your body run efficiently each day. Such preparations are usually available in the form of tablets, capsules, pastilles, powders and liquids. While you can get many nutrients from food alone, only a broad spectrum men’s multivitamin can cover any deficiencies you might have. For the best broad-spectrum men’s multivitamin available, look no further than MenScience Daily Men’s Multivitamin.
How is MenScience Daily Men’s Multivitamin different?
With two tablets of MenScience Daily Men’s Multivitamin, you’ll get an effective combination of vitamins, minerals and trace elements to get you through the day – not to mention fruit and vegetable extracts you can’t find anywhere else. This multivitamin for men is specifically formulated to complement your nutritional intake and support a healthy lifestyle. It does not directly result in weight loss or muscle gain, but can help complement your fitness and weight-loss goals.
How do I take a multivitamin?
To get the most out of your men’s multivitamin, follow these tips:
* Always take your multivitamin with food to reduce the risk of stomach upset.
* Don’t take both tablets at once. Take one with breakfast and the other with an afternoon meal.
* Avoid taking a vitamin near bedtime. Some nutrients may increase your energy and interrupt sleep.
* Eat a healthy diet. A multivitamin supplements a healthy diet – it doesn’t replace it.
What other supplements should I consider?
While a men’s multivitamin may address most basic nutritional deficiencies, these other supplements can help take your healthy lifestyle to the next level:
1. MenScience Advanced Antioxidants for Men: Antioxidants are natural substances that reduce free-radical damage, which can contribute to aging signs. This scientifically-developed natural formula contains over 20 of the most advanced and effective antioxidants in an ideal combination for men’s needs.
2. Thermogenic Formula: Thermogenic supplements for men can help accelerate one’s metabolism to help support weight-loss processes. This advanced proprietary formula contains green tea and other natural components that are an ideal complement to exercise programs.
3. Advanced CLA Supplement: CLA (Conjugated Linoleic Acid) helps bolster muscle growth and decreases in bodily fat, resulting in a net increase in lean muscle mass. This proprietary formulation provides an ideal dose of 1600 mg derived from natural Omega-6 fatty acids and is 100% free of stimulants. You can get both the Thermogenic Formula and Advanced CLA Supplement together as part of the MenScience 24 Fit System.
For more information on men’s nutrition, check out “8 Best Antioxidants for Men.”
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