There are hundreds of anti-aging and products to improve tired-looking skin sold on the market today. The problem is that most of them are intended for women. Fortunately for men, there’s MenScience. Using MenScience products in conjunction with the following tips ensures you will go from looking tired to looking great.
Be a Sleepyhead
Everyone needs sleep and that includes men. While we sleep, our body is in the process of rejuvenating, restoring and repairing. This happens so that we can function again the next day. This is the time our brain releases much-needed neurotransmitters and hormones that help get our body ready for the next day. How much sleep is necessary? Well, it depends on you, but you can’t really go wrong with the tried-and-true 8-hour rule. Some people feel great with six hours, but over time, your body might become weak due to sleep loss.
Use the Right Lotion
Moisturizers are a must in your daily regimen, especially during winter months when the cold air can dry out your skin. Unfortunately, many moisturizers overdo the lubrication and can leave your skin worse for the wear. You don’t want a shiny glean to your face, so make sure the lotion you use is non-comedogenic. This means that it won’t clog pores, increase oil levels, or contribute to acne breakouts. Advanced Face Lotion is non-comedogenic and will leave your face feeling refreshed. Check it out here.
Take Your Vitamins
Outside factors like diet and environmental conditions can all wreak havoc on your skin. Males tend to frequent places that might be polluted with smoke from cigarettes. Drinking more alcohol is also more common in men. To reverse damage to the skin that these factors cause, men need supplements. Look for supplements that are full of Vitamin A, C and E. These vitamins are necessary to help repair skin tissue that has become damaged and to prolong the renewal of cells. A multivitamin like Daily Men’s Multivitamin can help fill the gaps in your diet.
