Waking up from a fun night of partying and heavy drinking is not always as enjoyable as the night before. Although hangovers are usually associated with an upset stomach and other gastric distress, there are other symptoms of a hangover that go beyond your digestive system and affect your appearance. Other hangover symptoms can include dry skin, puffy eyes, dark circles and chapped lips – just to list a few. Here’s some hangover help for that dreaded morning after:
Stay hydrated to restore your skin
Hydrating after a long night out of drinking is essential to restoring your skin and dealing with hangover symptoms. The majority of hangover symptoms are due to dehydration – alcohol is a diuretic, which is why you probably spent half the night in the restroom. You need to replace this lost fluid, so drink water or a pre-workout supplement throughout the day to stave off dehydrated skin and other dehydration signs. “9 Hydration Tips for Men” offers more solutions to up your fluid intake.
Wash your face before bed to eliminate dirt and debris
To prevent acne or redness from developing on your face in the morning or in the coming week, remove wash your face before you fall asleep whenever possible. A men’s face wash with salicylic acid is ideal for cleansing the skin and keeping pores free of debris, which can cause pimple outbreaks. The salicylic acid can also prove helpful for managing existing acne; salicylic acid is among the most powerful acne-fighting ingredients and is recommended by dermatologists worldwide.
Shower first thing in the morning
Take a hot shower to open the pores in your skin and to help thoroughly cleanse your body from sweat and dirt. By opening your pores, you’ll also help maximize the effects of skincare products such as eye creams (more on that in the next section) and moisturizers. Hot showers may also help reduce other hangover symptoms like nausea and headaches.
Take care of your eyes
Eye puffiness and dark circles are tell-tale signs of hangovers. To keep your boss off your back after a weekend bender, use a men’s eye cream with hyaluronic acid. This “hypermoisturizer” can help improve skin’s elasticity and firmness, which keeps undereye bags at bay. For even better results, you may also want to use a men’s eye gel mask. This form of temperature therapy can also aid in managing eye-area hangover symptoms.
Protect your lips
Your lips are a sensitive area, so they are particularly susceptible to chapping and other problems as a result of hangovers. Regular application of a moisturizing lip balm that provides sun protection can help keep your lips hydrated and pain-free. “How to Deal with Chapped Lips” offers some more great solutions for lip-area skin problems.
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