Here are some quick tips for an effective men’s skincare routine that uses daily supplements and topical treatments together to improve the signs of aging:
1. Maintain a healthy diet with lots of fruits and vegetables, and consider taking a supplement with antioxidants (like Advanced Antioxidants) once a day or as advised by the directions.
2. Apply an effective topical anti-aging product, such as Anti-Aging Formula, to clean, dry skin once in the morning and once in the evening.
3. Keep skin hydrated by drinking plenty of water (at least 10-12 cups of liquid per day).
4. Three to four times a week, use an exfoliating product on your skin that contains AHA (Alpha Hydroxy Acid). This will help smooth away the rough outer layer of dead skin cells, revealing new, healthier cells beneath and improving the appearance of fine lines.
5. Regularly use an SPF 30 sunblock that provides broad spectrum protection against UVA and UVB rays when outdoors.
