I recently rediscovered my love for coffee. Now, not a day goes by that I don’t stop for a cup of Joe before work or during my lunch break. While many of us need coffee to just get through the day – the caffeine kick is unmatched – its effects go beyond just waking us up in the morning.
Caffeine is a thermogenic. In other words, it’s a substance that stimulates your metabolism. The faster your metabolism, the more calories you burn throughout the day. This isn’t an excuse to drink more coffee – too much will make you jittery and could spike your blood pressure. But it’s important to note that plain ol’ coffee – not the calorie-laden lattes and frappes – may help your weight-loss efforts.
The effect isn’t limited just to coffee, however. Green tea and other caffeinated drinks produce a similar effect. Not a fan of tea or coffee? MenScience Thermogenic Formula is a natural way to boost your metabolism; it contains green tea and other natural ingredients to help promote weight-loss processes. Anyway, time to go find some coffee.
– Geoffrey
