If you often deal with tired eyes and eye puffiness, this article’s for you. Reducing eye puffiness and that tired look can help you look significantly younger – fast. Now will you be able eliminate under-eye bags for good? Probably not – we all have to age (at least until someone invents a time machine). Nevertheless, there are some ways you can reduce eye puffiness now and delay the onset of aging signs. Here are the secrets you need to reduce eye puffiness and tired eyes.
1. Get yourself a good eye cream for men and use it religiously. MenScience Eye Rescue Formula is specifically designed to help reduce under-eye bags, wrinkles and tired-looking puffiness. Regular use of this men’s eye cream can aid skin’s elasticity, delaying the formation of wrinkles and reducing the risk of tired eyes. It’s important that you use an eye cream for the area around your eye and not just any old anti-aging cream. The skin around your eyes is very thin and extremely sensitive, so it deserves special attention. “Raccoon Eyes 101” has tips on getting rid of other eye-area problems.
2. Use a men’s gel mask. Temperature therapy is a huge help in the fight against eye puffiness. A men’s eye gel mask can be used either hot or cold to help firm the sagging skin causing your eye puffiness and undereye bags. It’ll feel like you’re in a spa when you first use it. Try it out and see if it works for you – it can take a few weeks before you see results.
3. Go to bed earlier. Easier said than done, but sleep is crucial to skin health (and a number of other things). While you should aim for the tried-and-true eight hours mark, it’s okay if you can get closer to 6-7. We all have responsibilities to juggle, but nobody is forcing you to stay up late watching talk shows. Hit the sack earlier and you’ll definitely notice an improvement in eye puffiness. “How Sleep Affects Men’s Health” has more on the many benefits of a good night’s slumber.
4. Stay hydrated. Hydration plays a big role in preventing eye puffiness. When you’re hungover (aka dehydrated), your skin can lose its natural moisture and become dry. This can contribute to undereye bags and other skin problems. Drink at least eight glasses of water a day – more if you exercise – to keep you and your skin properly hydrated. You can also help your skin out by using a men’s moisturizer regularly. “Are You Getting Enough Water?” lists ways to increase your water intake.
5. Lay off the caffeine. Caffeine has a diuretic effect on the body, which can dehydrate you (see #4). You don’t have to give up coffee and cola altogether, though. Just limit your intake. If you usually stick to 2-3 cups a day, just drink one. And remember not to have too much caffeine in the evening. Otherwise, you won’t sleep (see #3).
