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Category - Tip of the Day
Eat slowly to allow your body time to signal that it’s...
If you plan on being outdoors for a while, don’t exfoliate...
Using too much hair pomade can make your hair excessively greasy
Big date coming up? Leave your house 10 minutes earlier than...
When traveling, take weather into account as you pack your...
To determine body fat percentage, use fat calipers
Eat more protein to build muscle
Replace your office chair with a medicine ball
Cutting too many calories from your diet may be counterproductive
Taking too many hot showers may dry out your skin.